Tuesday 21 June was the second International Day of Yoga.  When the Indian Prime Minister requested the day, he addressed the UN saying, “Yoga is an invaluable gift…It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being…”  The day has been supported by 175 nations and is celebrated with free yoga classes across the globe. Read More