Awakening to the peace and ease of a beautifully conscious life

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Inspiring Words

CC Mindfulness is the miracle by which we master and restore ourselves

Acceptance does not mean inaction...

Being mindful is courageous

Yoga is an invaluable gift

Your body knows how to breathe

Invite your shadows to tea

Be present for life as it is

Every time you forget...

It is easy to see how yoga clarifies the connection between mind and body...

It is not impermanence that makes us suffer...

'You are a child of the universe' - M

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Hello, I’m Laura, a mindfulness teacher and writer, a musician and lover of all things creative. Thank you for visiting my blog where I explore mindfulness to help myself and others live the best life we can, whatever difficulties we may be experiencing.

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